Incredi-Blog

Oh Sugar!

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Did you know the average adult American consumes close to 130 pounds of sugar a year? Did you also know that children as young as 1-3 years old typically consume…
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Nutrition Can Be Fun

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Hi, I’m Ama and I believe nutrition can be fun! It doesn’t mean you have to eat tasteless chicken with bland beets, it means you are maximizing the various food…
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